Product ReviewsYoga Burn (DVD, 2005)

One Of My Favorites

Last year, I tore my Achilles tendon, and as I was recovering from surgery, this DVD was the best thing that happened to me. My right leg was in a cast from the shin down, so there was a lot I couldn't do. But for much of this program, you are seated on the floor and I was able to do, with some variations, all of the seated poses. My flexibility improved tremendously, in a short period of time. And I just felt so much better in general when I did this routine.
This program moves at a very slow pace and you hold each position for several long breaths. But, man, is it effective.
Now that I am mostly healed, I am able to do the standing poses as well and they are pretty challenging to do properly, but really great.
Sometimes, I am too impatient to slow down enough to spend an hour doing these very slow and flowing poses. But it is also, just the thing to calm you when you need to slow down and get centered. And it is definately a work out. At least for me. I highly recommend this DVD.Read full review...

Yoga Burn with Rodney Yee

Rodney Yee puts together a great routine that focuses on strengthening and stretching all the major muscle groups. The poses are held longer than in power yoga and are repeated three times, with the intensity increasing each repetition. I do enjoy the faster power yoga, however this video is my choice when I need a good stretch and want to hold stretches longer. Very calming for the mind and body alike.Read full review...

YOGA BURN

Excellent DVD. Rodney Yee is an excellent instructor. Good cues, nice setting. I am a personal trainer and wanted to broaden my horizons and bring certain aspects of Yoga to my group classes and to my clients. I find Rodney easy to follow and I think most people would enjoy this DVD. Just be aware this is not a workout for beginners. YOU WILL SWEAT!!!Read full review...

Challenging in a good way.

Challenging yoga program. Presented clearly and was easy to follow.

Verified purchase:  Yes | Condition: new | Sold by: importcds-ca

very good for beginners and overweight peole trying to shed a few pounds!!!

amazing beginner yoga teacher!!!!!!!!!!!!!!!!!!!!!!!
very easy morning routine you can do in the privacy of your own home right when you roll out of bed in the morning!
really works! you feel great!
thanks rodney!Read full review...

👍

Great!

Verified purchase:  Yes | Condition: pre-owned | Sold by: decluttr_store

No What I expected.

I liked the concept of the workout, moving all the time, but what I did not like is tha he did not choose too many standing poses, and no balance poses at all. The part that he did ion the floor was boring and too many repetitions. More a flexibility workout that a strength. I think that if you want to feel the burn He has to put more standing, balance poses, planks, side planks, with the same concept of moving through the workout.Read full review...

Hard, but good

It is a tough dvd, but very effective. Not for beginners. ONe should warm
up well and get proper clothing and mat. Not for someone looking for easy
exercise program.

Product Review

Great!!!!!!!!!!Rodney Yee is the best by far. I sweated, stretched and felt like I had a aerobic workout as well as a massage. He combines the perfect mix of workout and stretch. Highly recommended. He's cute with a nice voice too!Read full review...

Rodney Yee - Yoga Burn (DVD, 2005)

Very well done. Teaches forms and flow very smoothly. Background and music are a perfect fit with instructor's voice so that nothing distracts from point of teaching. Sets tone well. I like this one very much.Read full review...