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5stars
43ratings4stars
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Would recommend100% agree
Good value100% agree
Compelling content97% agree
35 Reviews
Top Notch Therapy Methods
Fantastic back therapy exercises. Book was highly recommended by my Physical Therapist along with the Treat Your Own Neck book. They have both helped literally stop the pain. He did recommended that if an exercise did not help to stop immediately and try one of the others. I have gone forward two steps and back one several times but for the fist time in months I am pain free without heavy duty drugs.Read full review...
Verified purchase: Yes | Condition: new | Sold by: rehabsupplyshoppe
great little resource to have handy every morning
easy to read in one sitting; exercises are practical; easy to memorize after a few weeks of practicing these exercises daily! highly recommend and great value for the price!
Verified purchase: Yes | Condition: pre-owned | Sold by: clickgoodwillbooks
Easy and Effective Exercises Bring Relief from Pain
My husband and I have gotten so much relief from the exercises in this book over the years, and from the companion book about neck pain. I bought this copy for a friend who is struggling with back pain and he is already getting relief after just a few days.Read full review...
Verified purchase: Yes | Condition: pre-owned | Sold by: goodwill_colora...
Fix your back
This is a real fix for lower back and hip pain. In a short amount of time I got real relief for a serious injury. It is now a part of my regular exercise.
Verified purchase: Yes | Condition: new | Sold by: nitrofitness
Informative
Great book, my husbands back has improved greatly after reading and following recommendations in this book.
Verified purchase: Yes | Condition: pre-owned | Sold by: thrift.books
Great book and very useful treatment if you read it and do it!
Verified purchase: Yes | Condition: pre-owned | Sold by: betterworldbook...
Book, titled, Treat Your Own Back By Robin McKenzie
I did not say better, but it has very good information.
Verified purchase: Yes | Condition: pre-owned | Sold by: betterworldbook...
Treat Your Own Back
Great book at a great price. Thanks!
Verified purchase: Yes | Condition: pre-owned | Sold by: goodwillcentral...
Treat your own back
Great book… very informative… would highy recommend… thanks !!!!
Verified purchase: Yes | Condition: pre-owned | Sold by: second.sale
Proven back treatments with knowing
Provides guidance for eliminating back pain. Time will tell if the stretches and exercises do eliminate back pain.
Verified purchase: Yes | Condition: new | Sold by: yabba_dabba_d00