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5.05.0 out of 5 stars
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6 Reviews

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by

A great follow up/deeper dive to "the blue book"

This is a less "mainstream" product than "the blue book" (Starting Strength Basic Barbell Training), but is essential to continued work for intermediate and advanced lifters. It is an essential resource for coaches (or wannabe coaches) to further understand how to modify and adjust programs for different clients (and why).Read full review

Verified purchase:  Yes • Condition: pre-owned • Sold by: goodreadings

by

Practical Programming

Get it great book

Verified purchase:  Yes • Condition: pre-owned • Sold by: dancag_14

by

Very informative book

It was very helpful in putting together a program to increase my strength.

Verified purchase:  Yes • Condition: new • Sold by: thehoneyroasted...

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Excellent quality book!...

Excellent quality book!

Verified purchase:  Yes • Condition: pre-owned • Sold by: second.sale

by

Perfect shape

Perfect shape

Verified purchase:  Yes • Condition: pre-owned • Sold by: chordsanddiscords

by

Perfect, thank you!

Perfect, thank you!

Verified purchase:  Yes • Condition: pre-owned • Sold by: second.sale

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