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5 Reviews
positive energy by judith orloff
I love the author..and I am planning on using this book for a book club selection...I haave read one of her books before and loved it...
Positive Energy
Recommended to me by a co-worker, I think the suggestions in this book are wonderful, and have helped me to become much more positive and to ward off the negative. I have told at least a dozen more people about this book, and will probably purchase more by this author!Read full review...
Positive Energy by Judith Orloff
Great book. A lot of very valuable information. Purchased at a reasonable price. Is a must read for people who are not feeling well emotionally. Is an easy read.
Positive Engery by Dr. Judith Orloff
Excellent book which is chocked full of practical tools. I highly recommend it to anyone who wants to promote a more peaceful life experience.
Positive Energy by Judith Orloff
Have you every came home from work feeling completely worn out? Have you ever felt suddenly depressed and overwhelmed after talking to that relative that is constantly complaining? Do you ever eat food that you know is unhealthy because you think it'll make you feel better?
Positive Energy examines the concept of energy. This book draws a direct connection between energy and the way we live. When we eat foods that give us energy, make use of our own daily energy patterns, and seek out positive people in our lives we become naturally more energetic, able to cope with stress, and become more creative. Conversely, when we push ourselves beyond our natural energy limits, take on the emotional baggage of others, and ignore our own needs we automatically become depressed, overwhelmed, and fearful.
Positive Energy details ten different strategies to increase healthy energy and decrease harmful energy. These strategies range from fairly obvious answers such as discovering personal self worth and adopting a healthy energy creating diet to less obvious solutions such as recognizing that we are unconsciously taking on the emotional baggage of others. I didn't realize how easily I was taking on the baggage of others without even a conscious thought of what it could be doing to my energy level.Read full review...