Product ReviewsBody-For-LIFE for Women : A Woman's Plan for Physical and Mental Transformation by Pamela Peeke (2009, Trade Paperback)

Body For Life for Women

My doctor recommended it. Said it changed her life. I have never read a self help book or any thing on that line and I don't see this as that. I found it to be a GREAT book, funny; easy to follow; really life changing, if you want it to be or just an easy way to eat better and find an exercise regiment right for your at your age.Read full review...