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5stars
11ratings4stars
0rating3stars
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Would recommend100% agree
Good value100% agree
Compelling content100% agree
8 Reviews
Good referance book for weight lifting
My son requested for Christmas. A friend has it and he wanted his own copy.
Verified purchase: Yes | Condition: new | Sold by: jasramxo
Body building book for serious student
Not what I expected, I needed to vet the book more before purchase. This book is for the serious and dedicated bodybuilder, not that anyone couldn't use this information. Somewhat technical and not an easy read, although, I should be able to use some of the book's information for what I need. My 'no' comments are based on my needs. This book will be very helpful and of value to anyone that is a serious bodybuilder.Read full review...
A must have book for working out
So much good science backed info it is crazy. A must read for any lifter or workout program. Totally changed the way I eat and what I do for the better.
Verified purchase: Yes | Condition: pre-owned | Sold by: darkfa8
The SCIENCE that gives you RESULTS!
Matthews has the science in this book which proves why his advice is sound. Follow what is in here and you will get big!
Verified purchase: Yes | Condition: new | Sold by: bluesky7341
Book review
Excellent book. Answers a lot of questions.
Verified purchase: Yes | Condition: new | Sold by: bluesky7341
Loops great, thank you!
Loops great, thank you!
Verified purchase: Yes | Condition: pre-owned | Sold by: goodwillcentral...
Good book
Very useful
Verified purchase: Yes | Condition: pre-owned | Sold by: second.sale
Good
Looks good
Verified purchase: Yes | Condition: pre-owned | Sold by: worldofbooksinc