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Reviews (4)
May 25, 2008
Longer and Leaner Workout with Fitness Ball
3 of 3 found this helpful I purchased this DVD because I really liked Suzanne Deason's "Yoga Conditioning for Weight Loss" workout DVD and wanted another good balance ball workout. This has become one of my favorites. She really knows what she is doing and is an excellent instructor. She provides enough guidance that you know how to do it correctly without being annoying. She helps me work out muscles that are hard to target and I swear my rear end is getting some shape to it. I am feeling more toned, fit, and definitely longer and leaner as a result of using this DVD. For those of you who don't know what to do with your balance ball or for those of you who are bored with your balance ball routine--this is a must have! Highly recommended for core strengthening and rear end and leg shaping. Make it a part of your collection.
May 21, 2008
Fun Workout on the Stability Ball in 30 Minutes
1 of 1 found this helpful I have been doing exercise videos for about four months and have found that they are a great way to fit in a work out in a busy schedule. This video by Karen Voight is the most fun workout I have found which uses the stability ball as an exercise prop. I use this DVD when I want to get a good workout in a short amount of time. It includes a variety of exercises for the butt, legs, and tummy (BLT) that are not found on other stability ball DVDs. I enjoy Karen Voight and this is a nice change from her more serious Yoga videos.
Aug 17, 2021
Cutest & Best Smart Phone Holder
I have two of these Ty Peekaboo phone holders. I use them daily. They hold my iphone 7plus at the perfect angle. Bean bag bottom makes them sturdy. Love them!