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Reviews (2)
Jul 18, 2016
Disappointing
3 of 3 found this helpful In theory, this should work well and be easy to use: lie down on your back, bend your knees, put the device's pads at the junction of your thighs and torso, and push horizontally. Pushing the upper thighs away from the torso should force the pelvis in the same direction, which, in turn, should stretch the spine and muscles of the back.
In practice, although it is super-easy to use, it doesn't quite work: the pads don't push in quite the right direction, and before any stretch is felt, the pads slip towards the knees when the device is horizontal or pointing slightly upwards; if pointed downwards, they cut into the skin but don't move the legs or pelvis at all.
The instructions, particularly, the online videos, are very clear as to how to use the device and what "not" to do; but things just don't work out that way.
When used for one of the alternative stretches (crossing an ankle over the other knee and pushing on the leg that's now sideways to the body), it does produce a noticeable stretch in the hip joint, and, as the video cautions, should not be done too strongly.
The device is well-constructed, high quality, small, and is tied for the easiest-to-use back-stretcher I've ever tried (can't use an inversion table, so don't know how easy that would be). But, as mentioned earlier, it does not actually produce a stretch.
"Is it a good value?" Anything that works is a great value for people with lower-back pain. Since this doesn't seem to work, it isn't a good value. However, I'm very happy to have paid only about $17 instead of the retail price of $50.
I continue to try using it each day, hoping something good will happen, but the other devices I use to stretch the spine are effective, and one of them, an 18" foam roller, definitely works, costs even less, and is just as easy to use.
Jul 09, 2018
Excellent replacement for OEM remote
2 of 2 found this helpful Except for not having the Toyota logo on the back, it's a perfect duplicate of the OEM remote. Instructions for programming it are readily available on the web, and the remote now works with my car.