Welcome to Mind Body and Soul Connect, where my digital products are designed to improve your overall mental health and emotional wellbeing. I'm Sherida Newmister, LCSW with over 25 years of experience in mental health as a psychotherapist. Throughout my career, I have had the privilege of helping hundreds of clients achieve their goals and improve their emotional well being. My mental health coaching approach is strength-based and tailored to each individual's unique needs, ultimately enhancing their overall mental health.
In my role as a Life and Mental Health Coach, I am dedicated to helping individuals heal from their trauma wounds, empowering them to pursue the life they've always envisioned and thrive!
I've been working in the field of mental health since 1994, and have practiced therapy with a wide variety of issues since 1998. I utilize various therapeutic approaches including CBT, MI, REBT, and EMDR.