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Apr 12, 2016
Great content, compelling and humorous stories
I have this audio book and I've listened to it many times. I bought the book because listening to it isn't enough. The content is great and the author is pretty funny. I originally heard of the author via a TED talk. The principles he relates in this book are compelling and the evidence supporting them is solid. Like a lot of these 'self-help' books, the things he says to do to make yourself happy are not necessarily new or surprising--but it's written in a way that makes it easy to apply in your own life. This is a book you can and should read multiple times to really get the most out of it.