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Reviews (1)
Dec 16, 2015
Only product that really works
I battled insomnia for years after menopause. I would wake up so many times in the night. Sometimes with hot flashes, but most of the time without. For no reason. My problem wasn't going to sleep, it was staying asleep. My holistic doc recommended this to me. The first night I took one I slept the entire night. It kind of made me scared to take another one the next night, because I was thinking that I would never wake up. But of course, that didn't happen. I take one every night about an hour before I go to bed. I still wake up in the middle of the night, but now only 1-2 times and I can go back to sleep very easily. I don't guess I'll ever have an entire night's sleep ever again, but waking up 1-2 times is better than it was before so I'll take it. I have started taking Kavinace (not the ultra PM) two times a day to see if the combination of the regular and the Ultra will work for me. You just have to try different combinations. I am a small person so taking 2 pills at night would probably be too much for me. I don't feel tired in the morning either. No groggy feeling. I think if I took 2 I would feel groggy. I hope this works for you. It's worth a try.