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Reviews (3)
Jan 21, 2018
I am new at Yoga and this dvd was very difficult for me. I am almost 70 years old and Yoga was suggested to me for my joint strengthening.
Yoga was suggested to me by a Doctor in order to help with my joint strengthening. I could not get past 15 minutes. This was very disappointing for me. I will not be able to use this video.
Apr 06, 2017
Great ingredients with little results so far.
3 of 3 found this helpful As a person who has hypothyroidism I have tried so many different products that are on the market that are affordable for me. This was something I had hope would really work because of all the natural ingredients. I am a little disappointed in the results but I am going to keep using the product til it is finished to see if it may need a little more time for me to see some real results.
Jan 21, 2018
Jane Fonda am/pm yoga
I am so glad I was able to purchase this dvd. It was very easy to follow. For a beginner this is an excellent start to learning about the correct posture and and breathing techniques involved in getting the positive results you will get from yoga.