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Reviews (3)
Nov 14, 2018
Starch Based Diet for Weightloss and improving health.
Eating a Starch based diet of Root Vegetables, Potatoes, Whole Grains, Beans, Legumes, Chickpeas, Split Peas, Organic non gmo Bread that has more than 2 grams of fiber and more than 2 grams of protein per slice with salads and fruits is a delightful diet. You feel full, your blood sugar stays stable for hours, and you avoid heavy fat and animal protein makes you fat and sick. Read Dr McDougall's Starch Solution to understand how great whole food plantbased no oil diet is.
May 24, 2017
Facing Codependence
Helpful for understanding relationships and how people in your life shape your experience of emotions and your expression. Examples of nurturing family relationships are given as well as examples of toxic relationships. The cover picture is interesting, it is a corner room with two windows but there is only a shadow facing one direction, symbolizing point of view can be influenced.
Jan 24, 2018
Vegan Recipes in Volume
I like buying from eBay. This book is helpful for catering or cooking for a school. the regime's have quantities for 25 servings.