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Reviews (1)
Jul 02, 2018
Clearly presented and understandable by layman readers.
This book (and I am only one-third of the way through) presents suggestions that would benefit any reader of any age or education level who was interested in maintaining brain function and controlling the activity level of various personalities and energies. Also maximizing brain/mind potential and protecting the brain from damage and/or deterioration. I look forward to learning much more as I continue reading.