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Reviews (2)
Jun 16, 2011
It does work, but I think it could have been written and laid out better.
1 of 1 found this helpful Bought this book as I wanted to lose weight faster than 1-2lbs a week (slimming world a dismal failure), have tried harcombe, read south beach but didnt do it as disillusioned with harcombe (I think cheese was the problem, she doesn't do low fat) .I had heard good things about the dukan diet from a lady who tried it.
So far so good, 4 days in and 5lbs lost, really hard at first, gets better, it is the same principles as the other 2 titles mentioned but considering Pierre is supposed to be a qualified doctor,specializing in nutrition, he doesn't really explain why/how it works (read harcombe for that), perhaps he thinks it's unecessary to bore us with the details, or we wouldn't understand the science. Well, lets hope I don't succumb to the temptation of evil carbs for the next stage, wish me luck.
Oct 13, 2021
Job done
Drawer now runs smoothly, looks just like the other ones.