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Reviews (1)

Sep 26, 2018
Look at foods that are good for you in a new way.
1 of 1 found this helpful This book offers a delightful approach to eating foods because of what they can provide for us spiritually as well as physically. For each food mentioned, descriptions of physical symptoms and conditions that it will help to alleviate are given, as well as a way to prepare it. Very pleasant to read and motivates one to look at foods in a new way and to eat more of the foods that are beneficial to us.
