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Oct 03, 2008
Should be required reading for all humans...
3 of 3 found this helpful I have read many "self-help" books and books on spirituality, from the most esoteric to those based on Western sciences. This book is the first I have found to lack any of the snobbery that seems inherent in many of these books. The Dalai Lama is a clear and intelligent human being, steeped in the best of what Buddhism has to offer. He delivers his lessons in a consice and matter-of-fact, yet not too presumptuous manner and Dr. Cutler's commentary from the Western mind deepens each lesson to a place easily accessible by the American reader. There is no "Secret" to being happy- it is an art, a dance, and the Dalai Lama reminds readers of all the things we must do within ourselves in order to find that sought after gem- Happiness. He does not ask that we wear robes or shave our heads, but that we take responsibility for cultivating and nurturing our own happiness. If you have any doubt that you can do that, your doubt will dissipate after reading this beautiful book.