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Reviews (15)

Apr 13, 2018
Metal shaker.
Not as loud as I had hoped it would be, but has great tone.
Mar 23, 2011
Excellent program!
I've been training in Mixed Martial Arts for three years, and prior to this I trained in TaeKwonDo for four years. I have also spent several years doing various cardio and circuit training workouts, as well as yoga, in conjunction with my martial arts trainng.
This program compliments all of my other training perfectly, as it is a mix of martial arts movements and yoga. I just received the program a week ago and have already incorporated it into my daily training.
This is a fantastic program and I will be recommending it to my friends.

Apr 13, 2018
Extension cord.
Great extension cord.