I did the 10 day cleanse and followed to the t. No results.a little more loose stool than usual with the charcoal, but no weight loss or energy gain... if they would send me a longer period of dosage, I may change my mind. But the 10 day does nothing else but make you shart! Lol lol
2 PAK Nature's Bounty 02603 Mega Chromium Picolinate 800 Mcg 50 Tablets EXP-2018