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Reviews (2)

May 10, 2016
nice look
1 of 1 found this helpful good quality,comes with all the extras,work well in the outfield.

Jun 18, 2018
It's for real give it a try!
Have been buying this book and giving them away for 20 years.If you follow the book and do what is expected you won't belive the amount of weight that will come off.Yes it takes six weeks, but it will be worth it.Also you'll be in better shape to take a break then do it again.There is a newer version with a modern eating menu. But it requires a special gym.Combine the two books for best results.