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Reviews (1)
May 22, 2017
The background of DBT
This book gives a thorough theory about Dialectical Behavioral Therapy. It's in-depth and insightful, and I never grow tired of reading parts here and there. I always learn something new or get something I knew revised and from a different angle. This book is from 1993 so many think it's outdated. I can't see that's true, even though one must keep it in mind while reading it. The Manual which goes with it has been updated and for the use of DBT one should definitely use the new manual. But to understand the manual (also the new one) this book gives the perfect theory. I have heard some people complain that its difficult to read. I'm a Norwegian and I think it's easy to read - so I guess it depends on how used you are to reading non fiction books.