kchattering558 on eBay

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Location: United StatesMember since: Mar 31, 2004

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urlave-78 (46)- Feedback left by buyer.
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Good buyer, prompt payment, valued customer, highly recommended.
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Good buyer, prompt payment, valued customer, highly recommended.
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More than a year ago
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Reviews (1)

(N96) Self-Therapy Workbook : An Exercise Book for the Ifs Process by Bonnie J.

Nov 29, 2021

Great exercises and easy to follow

Good size with lots of space to write. Great exercises with good examples of how to complete the exercises. Nice downloadable meditations are referenced in the book. If you are interested in IFS, this is a good workbook, especially as a guide for working with a buddy or group. Very step-by-step oriented so as to not get overwhelmed by the whole process.

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