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- automatic-us (388)- Feedback left by buyer.More than a year agoVerified purchaseGood buyer, prompt payment, valued customer, highly recommended.
Reviews (1)

Sep 05, 2018
An easy to follow exercise program.
An easy to follow exercise program. Borrowed it for years from the local library. Decided to buy a copy recently. There are six different 15 minute segments: 2 for abs, 2 for butt, 2 for arms. All are adjustable to different levels of fitness.