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Reviews (3)
Apr 01, 2012
Changed my life forever and the health and lives of those close to me.
1 of 1 found this helpful After reading this book I began buying copies for my friends and for anyone I met who had the symptoms that trouble so many Americans/Westerners.
I absolutely love this book
And Somers has done the research with highly respected professionals.
Get it!
Read it.
Everyone will need it sooner or later
Aug 21, 2019
Review of the book 80/10/10 it is eye opening and isa plant for a healthy future and planet.
1 of 1 found this helpful I bought The book used and from description had low expectations but surprise!! It is in lovely condition, I’m most grateful.
As to the contents I’m still reading but many have found renewed health and tossed out harmful pharmaceuticals which were slowly killing them using the information this book contains. I look forward to the same. I have not begun to practice the program.
I’m very drawn to the raw fruit and veg manner of eating as it seems more in line with nature. I am opposed to eating animals or their milk. The horrid conditions animals are raised under should bring every human to assess the health destruction from the eating of animal products and the great suffering it causes these innocent beings.
Jul 22, 2020
Perfect for beginning plant based
This is the perfect cook book for beginning vegan or plant based. It has shopping list and “why’s”