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Reviews (3)
Jun 05, 2007
I like this book
1 of 1 found this helpful When I exercise I always wonder what muscles are working. Finally I found the answer in this book. The illustrations are beautifully done. It focuses more on the lower body but does give some upper body information.

Aug 31, 2021
Very nice book
The book is really nice. I like cookbooks with a lot of pictures, like this one. I just tried my first batch and they came out good.

Nov 05, 2019
Excellent condition
I was surprised to see it was signed by the author who happens to be my friend.