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Reviews (3)

Oct 29, 2019
Great book to read and now listen to!
It is a great how to book and teaches life's lessons that are applicable in a variety of situations.

Oct 14, 2024
This works great. I had some doubts but...
This works great. I had some doubts but it is far better than the old one.
Mar 16, 2008
excellent way to get, stay, and improve your fitness
1 of 1 found this helpful This is an all around good book. When read and applied, I was seeing a difference as well as performing better in as little as a week. The nutrition section is simple yet highly effective. All together a worth while purchase and a great workout selection.