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- goodwillminnesota (359437)- Feedback left by buyer.More than a year agoVerified purchaseThank you for your support of Goodwill Easter-Seals MN mission!!! Great Buyer
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Jan 16, 2024
IF YOU HAVE INSULIN RESISTANCE--YOU HAVE TO FOLLOW DR. NEAL BARNARD
I'm just beginning to become a Vegan-due to health reasons. I spoke with, for two hours-for free, to our Family and Consumer Science agent at our Extension Center in my county. She was the one who touted Dr. Neal Barnard's Vegan diet. I read another of this books -Mastering Diabetes, then got his Cookbook. (he has many books) AND he is also on U Tube, I've been dealing with diabetes for 30 years. I went from Metformin, to insulin, then two insulins!! IN ONE MONTH I brought my diabetes down to 6 and all those other tests for Metabolic Syndrome went down also. AND both lowered my 24 hour insulin from 24 units a day to 18, and the one I take 4 times a day-B,L,D and before bed I don't always take because my blood sugar is in range. I am looking forward to following his reciepes and eventually getting off all my medication, except B12. IF YOU ARE A DIABETIC--DON'T COUNT CARBS, LIKE IN THE OLD DAYS. SEE WHAT HE HAS TO SAY ABOUT FAT INTAKE AND WHY YOU HAVE INSULIN RESISTANCE. IT WORKS..