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Reviews (16)
Aug 14, 2019
Buy this book only if you want to know all about the science behind baking whole grain breads.
I wanted a book that would help me bake organic, whole grain seed bread. This book is primarily about the (yawn) science behind cooking with whole grains, with only one recipe that is close to what I wanted. I can find better, easier recipes online without all the boring scientific details of what does what and why.
Aug 10, 2021
Great item
Really well-made puzzle. Wish the "invisible" items were a bit more visible with the special clue thing.
May 03, 2011
Good info in the book but not very practical for most retired seniors.
This book is very good at translating a lot of exercise/diet lingo into laymans terms by explaining how your various body systems works. For the first time, I understand WHY exercise is so important. Unfortunately, the book is written for the wealthy retired person more than the average aging American. An extremely successful lawyer and an MD have no concept of the challenges faced by those of us living on very limited incomes. I barely survive on Social Security (a whopping $750 a month), so it takes every penny to just pay utilities, medicare and medigap, pharmacy and Dr bills all the while praying the car doesnt break down, etc. I dont have the money to go biking in the Alps or even cross country skiing in Aspen, CO. I dont have the money to join a gym--the nearest of which is 30 miles away. So, if youre wealthy, youll LOVE this book. If youre like me, just the average older American scraping by after working all your life, youll LEARN a lot about that factors of aging, but you won't be able to enact about 70% of the exercise recommendations.