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Aug 25, 2024
This book will help you if you struggle with anxiety and/or depression
If you struggle with anxiety and/or depression and have endured long-term trauma, especially as a child, you should read this book. cPTSD is not official according APA yet, but it is real and I have it. As the great sage had said, "Knowing is half the battle."Now that I understand the real nature of my struggle, I can directly address it and so can you.