Skip to main content

countessmontecristo

About

Location: United StatesMember since: Nov 19, 2000

All feedback (69)

mystuffs99 (11614)- Feedback left by buyer.
Past 6 months
Verified purchase
*✿•:*¨*:•✿THANK YOU FOR SHOPPING @ MYSTUFFS99 : PLEASE COME AGAIN✿•:*¨*:•✿*
jessry1 (4744)- Feedback left by buyer.
Past year
Verified purchase
Fast payment. Great buyer 😀 A+++
westcoastnailsupplies (3912)- Feedback left by buyer.
Past 6 months
Verified purchase
Hope to deal with you again. Thank you. sorry feedback late
christmascrossing (14460)- Feedback left by buyer.
More than a year ago
Verified purchase
Good buyer, prompt payment, valued customer, highly recommended.
piperspick (1655)- Feedback left by buyer.
More than a year ago
Verified purchase
Good buyer, prompt payment, valued customer, highly recommended.
mydesignerworld (3303)- Feedback left by buyer.
More than a year ago
Verified purchase
Thank you!! GREAT customer fast payment!��
Reviews (1)
Chris Freytag DVD Prevention Fitness Systems Express Workout 3-2-1 FREE SHIPPING
Aug 15, 2018
Nice workout dvd
The exercises are simple to follow and show modifications for beginners, intermediates, and advanced exercisers. Chris is encouraging and cheerful without being too perky. It's a good work out for beginners, but I found it a little on the easy side for me even with preforming the advanced moves. Still, it's great for those days when you don't have the energy for a difficult work out, but still won't to do something. The dvd consists of 6 segments concentrating on a different body region. Each segment consists of 3 minutes of cardio, 2 minutes, of strength training, and 1 minute of abs. There is also a warm up and cool down. If you complete the entire dvd it's about 49 minutes, but you can also just choose the segments you want to do.