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Reviews (7)

Aug 10, 2024
More proof, not to be ignored.
Very important information regarding our politics and our future.

May 04, 2023
Support for Classical Stretch and Essentrics.
Lengthy support for "Essentrics" as seen on "Classical Stretch" on PBS. Well organized into body areas, supported by helpful pictures. Seems quite thorough and clear. It goes very well with other materials available through PBS and Essentrics website.

May 21, 2024
A valuable reference book to have in your fitness library
Good balance between wording, descriptions and beautiful pictures.