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Reviews (1)
May 17, 2019
Does what it says it does! Definitely conditions and helps you to lose weight.
1 of 1 found this helpful Had this DVD years ago and fell in love. Shared with a friend so had to get a new copy for myself. Have tried MANY different yoga classes and videos and always come back to Suzanne Deason. I love how she is so thorough in explaining each move, position and how your body should feel.