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Reviews (1)
Feb 04, 2021
A real "Self-Help" book. Words in this case speaks louder than pictures. lol
Albert Ellis and Robert A. Harper methods in this book, suggest how to get to the point of addressing internal and external issues. It can be hard work, and people may not be able to do it on their own, but at lease a person can begin to understand why they may be irrational in how they think. Shoot, if a person started out as an adolescent with being raised with the methods suggested within this book, it would and can keep a lot of nonsense down to a minimum.