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Reviews (3)
Apr 17, 2008
Didn't really like it.
1 of 1 found this helpful I could get past the first couple of chapters because it basically bragged about who, what, when, and where the author had done lots of testing. The tests and observations were interesting, but could have been condensed into a several page article.
Mar 21, 2018
Fat Shipping! A++
Apr 17, 2008
Amazingly intuitive and enlightening book!
This book isn't your typical diet book. It gives you ways to trick your mind and eat like a ~normal~ person. Food controlled me for the longest time. Now, with the help and cognitive therapy I received from this book, I feel that I have some of the control back.