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Reviews (3)
Mar 14, 2017
Them bones, them bones!
I've had the pleasure to be in Paul Grilley's class before & he's an excellent instructor. The DVD is quite educational & should be required for anyone that plans to become a Yoga Instructor or Personal Trainer. You will not be bored. I am using this 4hr video for my Yoga Alliance non-contact hours.
Mar 22, 2017
Human energetic anatomy
this book is a bit over my head. it is well written & I feel would be great for Massage Therapists. I have underlined quite a bit to review again and i'm only halfway through the book. Lots of good info about meridians, fields & chakras. Pictures are great.
Aug 11, 2017
Learning experience
This book may seem a bit odd to you but i believe it makes a lot of sense. If you're looking for a Yoga workout with Sun Salutations, Triangles & such forget it. I think it would be best used one on one not in a group setting.