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Jul 05, 2017
A Little Strenuous Workout
3 of 3 found this helpful This is good, but somewhat strenuous for older adults. I work out regularly, but found this to be a little more than what I expected. Didn't realize it included weights. However, I will continue to use it, although I may need to modify a little. Love my previous Leslie Sanson DVDs! By the way, I'm 78.