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Dec 27, 2017
Turns Out Everyone Was Wrong About Saturated Fats
Saturated fats.
Devil or Saint ?
This is fresh, though old viewpoint on Saturated Fats.
This re-establishes Saturated fat as a guardian for good health and weight management.
Extremely informative book, which I actually purchased to gift to my Son to help him and his wife see through the Low Fat dogma/dilemma that has seen our health deteriorate over the last 70 yr since Ancel Keys first hypothesized that dietary saturated fat causes cardiovascular heart disease and should be avoided.