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Reviews (16)
Nov 04, 2010
Excellent exercise DVD!
1 of 1 found this helpful I am an avid exerciser (6 days a week 2hrs a day) and have finally found one instructor who is not annoying and so easy to follow. This DVD is really good as I get exhausted by the end of it and it feels good not only for the cellulite but overall cardio workout. I am so happy I got this. You will not regret buying this if you need to shed a few pounds or like me, just like exercise variations. This might be too intense for beginners but you can work upto it. A must buy, from my point. Chris Freytag is an excellent instructor as she does it with you and you know what the next move will be and she gives the low impact option. LOVE this workout DVD.
Jul 06, 2011
A great complete body exercise DVD
A very good total body toner. Very clear about weights to be used, posture and it really makes you feel toned all over once you are done. Using weights makes your heart rate go up too. All in all a DVD worth having in ones collection.
Sep 19, 2010
Great low impact DVD
1 of 1 found this helpful I have been looking for long, a good exercise DVD which is not so high impact and I found this one in my local library. Liked it so much that I bought my own. I am an avid exerciser, have been for several years and have done considerable damage to my knees in the process. I am very active,hence this DVD keeps my heart pumping without much impact on my knees and the instructions are so good that Chris tells you what the next move will be unlike all the other DVDs out there and I end up sweating. I really like this.