The item you selected is unavailable, but we found something similar.

Picture 1 of 1

Stock photo

Beyond Anxiety and Phobia: A Step-By-Step Guide to Lifetime Recovery - Picture 1 of 1

Beyond Anxiety and Phobia : A Step-by-Step Guide to Lifetime Recovery by Edmund J. Bourne (2001, Trade Paperback)

Be the first towrite a review.

Good Deals Go (7776)
99.4% positive feedback

Price:

$15.00

Free shipping

Estimated delivery Fri, May 10 - Mon, May 13

Returns:

30 days returns. Buyer pays for return shipping.

Condition:

Brand New

About this product

Product Information

Panic attacks, phobias, and other problems with anxiety have been effectively treated with cognitive behavioral therapy and medication for many years. Now even more help for these conditions is available. In Beyond Anxiety & Phobia, Dr. Edmund J. Bourne (author of the best-selling Anxiety & Phobia Workbook) offers a full spectrum of complimentary approaches that get to the heart of anxiety and phobia and go beyond standard treatments and medication. In this book you will find guidelines and strategies that can help you to: *Reduce anxiety by simplifying your lifestyle and environment. *Uncover core personality traits and fears that perpetuate anxiety. *Discover purpose in your life that helps overcome a sense of meaninglessness. *Embrace spirituality to change both your perspective on your problem and your ability to heal it. *Create a vision of your recovery that will attract a positive outcome. *Use alternative methods such as herbs, diet, yoga, massage, and acupuncture for greater relaxation and ease in your life. *Practice mediation so you can learn to witness rather than simply react to anxiety and fear. Dr. Bourne has helped many of his clients achieve a more complete and lasting recovery in overcoming difficulties with anxiety by combining these methods with conventional treatment.

Product Identifiers

Publisher
New Harbinger Publications
ISBN-10
1572242299
ISBN-13
9781572242296
eBay Product ID (ePID)
1872062

Product Key Features

Book Title
Beyond Anxiety and Phobia : a Step-By-Step Guide to Lifetime Recovery
Author
Edmund J. Bourne
Format
Trade Paperback
Language
English
Topic
Psychopathology / Anxieties & Phobias, Mood Disorders / General
Publication Year
2001
Genre
Self-Help, Psychology
Number of Pages
264 Pages

Dimensions

Item Length
11in
Item Height
0.8in
Item Width
8.5in
Item Weight
21.9 Oz

Additional Product Features

Lc Classification Number
Rc535.B682 2001
Reviews
"A wonderful compendium of complementary techniques and issues of importance to anxiety sufferersâ€¦goes well beyond treating symptoms of anxiety to help readers find true healing and peace of mind." -Denise Beckfield, Ph.D., author of Master Your Panic and Take Back Your Life, "A wonderful compendium of complementary techniques and issues of importance to anxiety sufferers...goes well beyond treating symptoms of anxiety to help readers find true healing and peace of mind." --Denise Beckfield, Ph.D., author of Master Your Panic and Take Back Your Life, "Finally here is a book on anxiety issues that acknowledges how our inner struggle relates to the external circumstances of our lives...With his wonderful gift for clarifying complex issues, Dr. Bourne provides a down-to-earth, easy-to-follow program to examine, simplify and make choices that enhance our lives...beyond therapy, and acknowledge what has spirit and meaning." --Mani Feniger, author of Journey from Anxiety to Freedom, "Finally here is a book on anxiety issues that acknowledges how our inner struggle relates to the external circumstances of our livesâ€¦With his wonderful gift for clarifying complex issues, Dr. Bourne provides a down-to-earth, easy-to-follow program to examine, simplify and make choices that enhance our livesâ€¦beyond therapy, and acknowledge what has spirit and meaning." -Mani Feniger, author of Journey from Anxiety to Freedom
Copyright Date
2001
Target Audience
Trade
Lccn
00-134863
Dewey Decimal
616.8522
Dewey Edition
21
Illustrated
Yes

All listings for this product

item 1 Beyond Anxiety and Phobia: A Step-by-Step Guide to Lifetime Recovery
$4.44
Free shipping
item 2 Beyond Anxiety and Phobia: A Step-by-Step Guide to Lifetime Recovery - GOOD
$4.52
Last oneFree shipping
item 3 Beyond Anxiety and Phobia: A Step-by-Step Guide to Lifetime Recovery
$4.80
Free shipping
item 4 Beyond Anxiety and Phobia: A Step-by-Step Guide to Lifetime Recovery
$5.12
Free shipping
item 5 Beyond Anxiety and Phobia: A Step-by-Step Guide to Lifetime Recovery
$5.24
Free shipping
item 6 Beyond Anxiety and Phobia: A Step-by-Step Guide to Lifetime Recovery
$5.36
Free shipping
item 7 Beyond Anxiety and Phobia: A Step-By-Step Guide to Lifetime Recovery
$5.70
Free shipping

See all 21

Best Selling in Books

See all

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in Books

The Lost Book of Herbal Remedies by Claude Davis (2018, Paperback)
4.8 out of 5 stars based on 384 product ratings
$29.00 New
---- Used
The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)
5.0 out of 5 stars based on 3 product ratings
$10.64 New
$7.28 Used
The 4 Hour Body by Timothy Ferriss (Hardcover, 2010, First Edition)
5.0 out of 5 stars based on 1 product rating
$12.00 New
$9.24 Used
A Court of Thorns and Roses Ser.: A Court of Thorns and Roses Paperback Box Set (5 Books) by Sarah J. Maas (2022, Trade Paperback)
5.0 out of 5 stars based on 1 product rating
$45.00 New
$7.00 Used
The Women : A Novel by Kristin Hannah (2024, Hardcover)
5.0 out of 5 stars based on 9 product ratings
$17.00 New
$7.99 Used
Outlive Gifford Bil (2023,Paperback)
4.8 out of 5 stars based on 8 product ratings
$11.90 New
$8.99 Used
Ugly's Electrical References, 2023 Edition by Charles R. Miller (2023, Spiral)
4.9 out of 5 stars based on 15 product ratings
$11.50 New
$9.95 Used

Save on Books

Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on Books

Sailor Moon Raisonne ART WORKS 1991 - 2023 Normal Edition 9784065309094
$47.99
Trending at $70.00
Magic Tree House Books 1-28 Boxed Set by Mary Pope Osborne SEALED
$30.00
Trending at $39.95
For Love of Country: Leave the Democrat Party Behind HARDCOVER 2024 by Tulsi ...
$25.00
Trending at $30.53
Scientific Healing Affirmations: (1924)
$6.99
Trending at $7.94
The Geneva Bible 1560 Edition with Apocrypha: Large Text Bible English Complete
$20.82
Trending at $23.96
A Marketplace Book Ser.: The Candlestick Course by Steve Nison USA STOCK
$13.49
Trending at $14.00

Shop by category

Picture 1 of 1

Beyond Anxiety and Phobia : A Step-by-Step Guide to Lifetime Recovery by Edmund J. Bourne (2001, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

item 1 Beyond Anxiety and Phobia: A Step-by-Step Guide to Lifetime Recovery

item 2 Beyond Anxiety and Phobia: A Step-by-Step Guide to Lifetime Recovery - GOOD

item 3 Beyond Anxiety and Phobia: A Step-by-Step Guide to Lifetime Recovery

item 4 Beyond Anxiety and Phobia: A Step-by-Step Guide to Lifetime Recovery

item 5 Beyond Anxiety and Phobia: A Step-by-Step Guide to Lifetime Recovery

item 6 Beyond Anxiety and Phobia: A Step-by-Step Guide to Lifetime Recovery

item 7 Beyond Anxiety and Phobia: A Step-By-Step Guide to Lifetime Recovery

Best Selling in Books

The Lost Book of Herbal Remedies by Claude Davis (2018, Paperback)

The Empyrean Ser.: Iron Flame by Rebecca Yarros (2023, Hardcover)

The 4 Hour Body by Timothy Ferriss (Hardcover, 2010, First Edition)

A Court of Thorns and Roses Ser.: A Court of Thorns and Roses Paperback Box Set (5 Books) by Sarah J. Maas (2022, Trade Paperback)

The Women : A Novel by Kristin Hannah (2024, Hardcover)

Outlive Gifford Bil (2023,Paperback)

Ugly's Electrical References, 2023 Edition by Charles R. Miller (2023, Spiral)

Save on Books

Sailor Moon Raisonne ART WORKS 1991 - 2023 Normal Edition 9784065309094

Magic Tree House Books 1-28 Boxed Set by Mary Pope Osborne SEALED

For Love of Country: Leave the Democrat Party Behind HARDCOVER 2024 by Tulsi ...

Scientific Healing Affirmations: (1924)

The Geneva Bible 1560 Edition with Apocrypha: Large Text Bible English Complete

A Marketplace Book Ser.: The Candlestick Course by Steve Nison USA STOCK

You may also like

Jason Bourne Fiction Paperbacks Books

Trade Paperbacks

Trade Paperbacks Books

Study Guide Study Paperbacks Prep

Paperback Study Guides & Test Prep

Trade Paperback Textbooks