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What Happy People Know : How the New Science of Happiness Can Change Your Life for the Better by Cameron Stauth and Dan Baker (2004, Trade Paperback, Revised edition)

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What Happy People Know: How the New Science of Happiness Can Change Your Life for the Better by Baker Ph.D., Dan, Stauth, Cameron [Paperback]

About this product

Product Information

Dr. Dan Baker, director of the Life Enhancement Program at Canyon Ranch, has devoted his life to teaching people how to be happy. And apparently, most of us could use a little tutoring. Research has shown that the root of unhappiness--fear--lies in the oldest, reptilian part of our brains, and negative reactions are often dictated by primal instincts. We're literally "hardwired for hard times." In What Happy People Know , Dr. Baker uses evidence from the new science of happiness to show us how we can overcome this genetic predisposition toward negative reactions and lead a truly rich, happy, and healthy life. In this book, Dr. Baker shares the program that has revolutionized the lives of countless unhappy people, VIP's and regular Joes and Janes alike. First, you'll learn the only two issues that ever cause unhappiness and devise your plan to overcome both of them. Then, Dr. Baker teaches you how to spot the happiness traps, the five doomed ways we try to make ourselves happy, only to dig ourselves further into misery. Finally, he shares his happiness tools, the six simple skills that, when practiced consistently, will inevitably lead to greater optimism, courage, good humor, and fulfillment--in short, to happiness.

Product Identifiers

Publisher
St. Martin's Press
ISBN-10
0312321597
ISBN-13
9780312321598
eBay Product ID (ePID)
4668236

Product Key Features

Book Title
What Happy People Know : How the New Science of Happiness Can Change Your Life for the Better
Author
Cameron Stauth, Dan Baker
Format
Trade Paperback
Language
English
Features
Revised
Topic
Personal Growth / Happiness
Publication Year
2004
Genre
Self-Help
Number of Pages
272 Pages

Dimensions

Item Length
9.2in
Item Height
0.7in
Item Width
6.2in
Item Weight
10.9 Oz

Additional Product Features

Lc Classification Number
Bf575.H27 B35 2002
Edition Description
Revised Edition
Reviews
Dr. Dan Baker has created a book that we all have been waiting for. It is a significant, practical, insightful, easy-to-read book filled with nuggets that lead us to the road of happiness., "Baker's advice is sound and his presentation engaging." -- Publishers Weekly "This wonderfully helpful book is sure to increase the number of happy people with its wisdom."--Rabbi Harold Kushner, author of When Bad Things Happen to Good People "Everyone wants to be happy. So much suffering and illness occur when we look for happiness in the wrong places. In What Happy People Know , Dan Baker distills the best of science and spirituality, sharing with deep and profound wisdom how we can learn to be happy and let go of suffering. Highly recommended."--Dean Ornish, M.D., founder and president of the Preventive Medicine Research Institute, clinical professor of medicine at the University of California, San Francisco; ad author of Love and Survival and Dr. Dean Ornish's Program for Reversing Heart Disease "Dr. Dan Baker has created a book that we all have been waiting for. It is a significant, practical, insightful, easy-to-read book filled with nuggets that lead us to the road of happiness."--Gerald G. Jampolsky, M.D., author of Love is Letting Go of Fear, Everyone wants to be happy. So much suffering and illness occur when we look for happiness in the wrong places. In What Happy People Know , Dan Baker distills the best of science and spirituality, sharing with deep and profound wisdom how we can learn to be happy and let go of suffering. Highly recommended., "Baker's advice is sound and his presentation engaging." -- Publishers Weekly "This wonderfully helpful book is sure to increase the number of happy people with its wisdom." -- Rabbi Harold Kushner, author of When Bad Things Happen to Good People "Everyone wants to be happy. So much suffering and illness occur when we look for happiness in the wrong places. In What Happy People Know , Dan Baker distills the best of science and spirituality, sharing with deep and profound wisdom how we can learn to be happy and let go of suffering. Highly recommended." -- Dean Ornish, M.D., founder and president of the Preventive Medicine Research Institute, clinical professor of medicine at the University of California, San Francisco; ad author of Love and Survival and Dr. Dean Ornish's Program for Reversing Heart Disease "Dr. Dan Baker has created a book that we all have been waiting for. It is a significant, practical, insightful, easy-to-read book filled with nuggets that lead us to the road of happiness." -- Gerald G. Jampolsky, M.D., author of Love is Letting Go of Fear
Copyright Date
2003
Lccn
2002-014225
Dewey Decimal
158.1
Intended Audience
Trade
Dewey Edition
21
Illustrated
Yes

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4.6

4.6 out of 5 stars based on 5 product ratings

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Most relevant reviews

5 out of 5 stars
by chinneygirlOct 19, 2021
Great read
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by fCudU24gSDq@Del...Apr 06, 2008
Excellent Book
This is an excellent resource for anyone looking to have a more positive outlook. What I loved about it most was that it is written in such a positive manner, it does not berate the person looking for happiness, but instead gives keys on how to get there. Even as it points out the faults that are what keeps us from being happy, it does so in a way that doesn't make you feel attacked for feeling a certain way. This is a must read for everyone!
5 out of 5 stars
by lightningandmuf...Apr 26, 2024
Came on time in good shape
Came on time in good shape
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by 7Pjv5mZjQa6@Del...Jun 10, 2006
A Must Read
Our Red Hat Book Club read this book for discussion. Our professional librarian members selected it. Author, Dan Baker, Ph.D., is director of the Life Enhancement Program at Canyon Ranch. This book is outstanding and not just another self-help book.
3 out of 5 stars
by momof2cmaMar 30, 2009
Okay!
An okay book, kind of cheesey, but it gets the point across. It is a good book to help you to get to the point the author is pointing out.

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What Happy People Know : How the New Science of Happiness Can Change Your Life for the Better by Cameron Stauth and Dan Baker (2004, Trade Paperback, Revised edition)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

Great read

Excellent Book

Came on time in good shape

A Must Read

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