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This is a Godsend. I've just been doing the first group of exercises, Total Body, and it has changed my life. It's easy. Your heart rate doesn't get real high. You don't stand there thinking, "Are we done yet? Can I go sit down?" It doesn't stress your body at all! But, I will tell you that after using it faithfully for 2 weeks, I lost 1 1/2 inches from my gut. You know, the crumb catcher? Yeah. One and a half inches! IT WORKS. There have been times I've come home from work soooo tired and just don't want to exercise, but the it's like, "Just set the timer and do a few of the moves". No. I always end up finishing because it's so easy and there's really no reason not to do it. A huge perk? It has changed my metabolism. I'm one of those people that has done every diet, tons of exercise programs, and bought home equipment - all to no avail. Since I started the 10minT a year ago, I am down 15 lbs and inches are gone from all over. I even take "Tony" (big smile) on vacation with me. Another unbelievable perk? If you have any kind of back problems or discomfort, you need to try the 10minT. I used to have horrible sciatica and would also develop painful pulling knots between my shoulder blades. All of that is gone. Important note: Of course, you need to use some discretion. I don't do any of the moves that are uncomfortable for me. You need to start out easy and work up to it. You can modify the moves and they will still have a great outcome. This is of wonderful value in so many ways. Actually the benefits far outweigh the price of it. I encourage you. You will not be sorryRead full review
Verified purchase: Yes | Condition: Pre-owned
This is a nice DVD with the accompanying exercise material. The dollar cost was very fair and reasonable in my opinion. The Tony Hortons exercise program is not as fast and energetic as the Cize DVD set with T. Shaun and his young dance crew. But with me turning 77 next month (April), I found that Tony's 10 Minute Trainer exercise routine program suits me just fine. I have no complaints.
Verified purchase: Yes | Condition: Pre-owned
Haven"t had a chance to try it yet. I'm having a problem. So far i can't seem to get it to work on my cd-rom player.
Verified purchase: Yes | Condition: Pre-owned
I’m on my second week and already seeing great results!
Verified purchase: Yes | Condition: Pre-owned
Verified purchase: Yes | Condition: Pre-owned
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