The Student's Anatomy of Exercise Manual : A Hands-on Learning Tool for Anatomy Students and Medical Practitioners by Ken Ashwell (2012, Paperback)

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Great book to have now I know what to do and what muscle I am working with. Also it is a refresher for anatomy class. I bought this for myself and my daughters to get a better idea of exercise and what exercise/weight lifting position works what muscles. The front of the cover shows it all.
The Student's Anatomy of Exercise Manual : A Hands-on Learning Tool for Anatomy Students and Medical Practitioners by Ken Ashwell (2012, Paperback)

The Student's Anatomy of Exercise Manual : A Hands-on Learning Tool for Anatomy Students and Medical Practitioners by Ken Ashwell (2012, Paperback)

Brand new: lowest price

$14.99

+ $3.99 Shipping