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The Complete Anti-Inflammatory Diet for Beginners : A No-Stress Meal Plan with Easy Recipes to Heal the Immune System by Lulu Cook and Dorothy Calimeris (2017, Trade Paperback)

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$17.08

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Your source for quality books at reduced prices. ISBN: 9781623159047. Publication Date: 4/11/2017. Condition Guide. Item Availability.

About this product

Product Information

Reduce inflammation and ease chronic pain with this beginner-friendly anti-inflammatory cookbook Did you know making dietary changes, like eliminating processed foods, can help lower the inflammation believed to be a key contributor to chronic pain? With recipes and shopping lists, this essential anti-inflammation cookbook makes it easy for you to start and follow an anti-inflammatory diet that is easily customizable for specific inflammatory conditions. What sets this inflammation diet cookbook apart: EASY MEAL PLANNING: This book includes a simple 2-week meal plan featuring anti-inflammatory ingredients and handy shopping lists to help kick-start the diet. DISCOVER SIMPLE, SATISFYING RECIPES: The majority of these healthy recipes require just 5 easy-to-source main ingredients found at most grocery stores. Find a range of mediterranean-style meals from roast chicken with a side of white beans to a hearty lentil & beet salad. FOOD COACHING: Consult this cookbook's helpful lists to find out which foods to enjoy and which foods to avoid on an anti-inflammatory diet. Make a simple change in your diet to reduce your body's inflammation with The Complete Anti-Inflammatory Diet for Beginners .

Product Identifiers

Publisher
Callisto Publishing LLC
ISBN-10
1623159040
ISBN-13
9781623159047
eBay Product ID (ePID)
234415639

Product Key Features

Book Title
Complete Anti-Inflammatory Diet for Beginners : A No-Stress Meal Plan with Easy Recipes to Heal the Immune System
Author
Dorothy Calimeris, Lulu Cook
Format
Trade Paperback
Language
English
Topic
Health & Healing / Cancer, General, Diseases / Immune & Autoimmune, Health & Healing / Heart
Publication Year
2017
Genre
Cooking, Health & Fitness
Number of Pages
162 Pages

Dimensions

Item Length
9.2in
Item Height
0.6in
Item Width
7.5in
Item Weight
20 oz

Additional Product Features

Reviews
"Super helpful introduction. Easy recipes that are also delicious. This is a great starter book for anyone looking to make a change." --Melissa, "This book is very helpful. It is put together in a way that is easy to follow and easy to incorporate into a daily or weekly routine . Great and yummy suggestions for recipes and meals that are not too difficult. The weekly shopping lists are put together well and got me started out on the right path." --Billy S., "Love this book. It really takes inflammation down . Recommend to anyone with immune problems." --Peggy P., "This book is very helpful. It is put together in a way that is easy to follow and easy to incorporate into a daily or weekly routine. Great and yummy suggestions for recipes and meals that are not too difficult. The weekly shopping lists are put together well and got me started out on the right path."--Billy S. "Love this book. It really takes inflammation down. Recommend to anyone with immune problems."--Peggy P. "Super helpful introduction. Easy recipes that are also delicious. This is a great starter book for anyone looking to make a change."--Melissa
Intended Audience
Trade

All listings for this product

item 1 The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Ea
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item 2 The Complete Anti-Inflammatory Diet for Beginners: A No-Stress Meal Plan with Ea
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item 3 The Complete Anti-Inflammatory Diet for Beginners: A No-Stre... by "Dorothy Cali
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item 4 The Complete Anti-Inflammatory Diet for Beginners: A No
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item 5 The Complete Anti-Inflammatory Diet for Beginners : A No-Stress Meal Plan...
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item 7 The Complete Anti-Inflammatory Diet for Beginners: A No
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4.4

4.4 out of 5 stars based on 7 product ratings

7 product ratings

5 users rated this 5 out of 5 stars
1 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
1 users rated this 2 out of 5 stars
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Would recommend

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Most relevant reviews

2 out of 5 stars
by roroe-2Jan 17, 2022
Complete Diet for a FAMILY - NOT INDIVIDUALS
The recipes are for 4-6 people so unless your whole family is on a diet it is not useful. In addition, when using the shopping guide and even if cutting the recipes in half I have found the excess food goes bad. I have had to throw away a lot of items. Most important the book should state that the recipes are for a family. I never would have purchased it if I had known about this.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by dju3847_mfpofhMar 27, 2019
lots of yummy recipes for you
great book for beginners like me to get started on a healthier life style
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by bcmetOct 19, 2021
Great
The condition of the book was perfect
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by minnie01rebeccaOct 23, 2020
Anti inflammitory diet book
Came in a timely manner and exactly what I expected
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by lady-889Dec 07, 2022
For beginners
Great recipes and really helps my inflammation
Verified purchase: Yes | Condition: Pre-owned

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Picture 1 of 1

The Complete Anti-Inflammatory Diet for Beginners : A No-Stress Meal Plan with Easy Recipes to Heal the Immune System by Lulu Cook and Dorothy Calimeris (2017, Trade Paperback)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

Complete Diet for a FAMILY - NOT INDIVIDUALS

lots of yummy recipes for you

Great

Anti inflammitory diet book

For beginners

Best Selling in Books

Save on Books

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