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The Fit for Life Solution : How to Identify and Successfully Eradicate the Causes of Pain, Fatigue and Disease - Now! by Harvey Diamond (2002, Trade Paperback, Deluxe)

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$5.02

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Estimated delivery Thu, May 16 - Mon, May 20

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Condition:

Good

Notes: Item in good condition.

About this product

Product Information

Regain the buoyant flexibility of a young child while maximising your power and strength. Features: Own an illustrated guide to the thirty-six most effective techniques for super-flexibility; How the secret of mastering your emotions can add immediate inches to your stretch; How to wait out your tension the surprising key to greater mobility and a better stretch; How to fool your reflexes into giving you all the stretch you want; Why contract-relax stretching is more effective than conventional relaxed stretching; How to breathe your way to greater flexibility; Using the Russian technique of Forced Relaxation as your ultimate stretching weapon; How to stretch when injured faster, safer ways to heal; Young, old, male, female learn what stretches are best for you and what stretches to avoid; Why excessive flexibility can be detrimental to athletic performance and how to determine your real flexibility needs; Plateau-busting strategies for the chronically inflexible.

Product Identifiers

Publisher
Dragon Door Publications
ISBN-10
0938045393
ISBN-13
9780938045397
eBay Product ID (ePID)
2214332

Product Key Features

Book Title
Fit for Life Solution : How to Identify and Successfully Eradicate the Causes of Pain, Fatigue and Disease - Now!
Author
Harvey Diamond
Format
Trade Paperback
Language
English
Topic
General, Diet Therapy, Diet & Nutrition / Weight Loss
Publication Year
2002
Genre
Health & Fitness, Medical
Number of Pages
310 Pages

Dimensions

Item Length
11in
Item Width
8.5in
Item Weight
26.8 Oz

Additional Product Features

Edition Description
Deluxe
Copyright Date
2002
Target Audience
Trade
Illustrated
Yes

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item 1 The Fit for Life Solution - Paperback By Diamond, Harvey - GOOD
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item 2 The Fit for Life Solution
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item 3 The Fit for Life Solution: How to Identify and Successfully Eradicate the Cau
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item 4 The Fit for Life Solution
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item 5 The Fit for Life Solution Diamond, Harvey paperback Used - Good
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item 6 The Fit for Life Solution
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item 7 The Fit for Life Solution : How to Identify and Successfully Erad
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Most relevant reviews

5 out of 5 stars
by XaCGJZO1TFu@Del...Jul 08, 2007
The Fit for Life Soulution by Harvey Diamond(2002)
I purchased this book because I am on a quest to be as healthy as I can be, I do not think we are supposed to become old and fible and brainless and this Book will take you down the right path to live an abundant life in excellent health. If you wnat to be free of pain, lose weight, free of disease, walk in abundant health and have your brain working to full capacity then this is the book for you. Harvey Diamond has written other books on this subject and each one is a excellent reference to becoming healthy and staying healthy.

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