The FIRM: Sculpt-ilates (DVD, 2008) Robyn Johnson, PAL, Region 4, AUS, Brand New - Picture 1 of 1

The Firm: Sculpt-Ilates (DVD, 2008)

4.45 product ratings

Famous Treasures (6534)
100% positive feedback

Price:

$12.00

Free shipping

Estimated delivery Thu, May 16 - Sat, May 18

Returns:

30 days returns. Buyer pays for return shipping.

Condition:

Brand New

Get ready to sculpt your body with The FIRM: Sculpt-ilates DVD. This DVD is perfect for those who want to tone their body while having fun. It features Robyn Johnson as the lead instructor with a runtime of 50 minutes. With a rating of E, this DVD is suitable for all ages. The video format is NTSC, and the aspect ratio is 4:3. The DVD has one disc and is the standard edition of 227. The language is English, and it was released in 2008. The studio that produced it is Gaiam Mod. Get ready to experience the perfect combination of Pilates and sculpting exercises. This DVD is suitable for fitness enthusiasts of all levels and is a great addition to your workout routine.

About this product

Product Identifiers

UPC
0018713526182
eBay Product ID (ePID)
14046033045

Product Key Features

Video Format
NTSC
Studio
Gaiam Mod
Format
DVD
Release Year
2008
Language
English
Movie/TV Title
The Firm: Sculpt-Ilates
Aspect Ratio
4:3
Genre
Health & Fitness
Run Time
50 min.

Dimensions

Item Length
7.53in
Item Height
0.58in
Item Width
5.30in
Item Weight
0.16lb.

Additional Product Features

Number of Discs
1
Country/Region of Manufacture
United States

4.4

4.4 out of 5 stars based on 5 product ratings

5 product ratings

3 users rated this 5 out of 5 stars
1 users rated this 4 out of 5 stars
1 users rated this 3 out of 5 stars
0 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Most relevant reviews

4 out of 5 stars
by walkingleighMay 23, 2009
GOOD OVERALL WORKOUT
This is a workout to do on the days you just don't feel up to all the energy you would need for other Firm work outs, or on an off day when you still want to do something. I am not a huge pilates fan; but I will use it from time to time for a change. The band provided - I personally did not find much of a challenge for my muscles & had to tighten it more at times to make it feel like I was working the muscle. It just seemed to stretch alot to me. Still a good, slow paced, overall workout.
3 out of 5 stars
by g8rgrad95May 29, 2009
Okay if you just want toning and no cardio
I guess this is okay if you just like toning and use of the band. This is the second video that I've tried using a band (the first one by the Firm) and I just can't get into it. I miss the cardio portion that is present in most of other Firm videos. The ab section is great, but I have another Core training video from the Firm that works as well. If you're looking for little to no cardio, but some toning, this would be a great one for you. I just don't feel like it's been a great workout unless I'm significantly sweating. Just a personal preference.
5 out of 5 stars
by kathshum_78Apr 23, 2024
Great product 👍🏻👍🏻
Great product 👍🏻👍🏻
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by phazel1033Apr 09, 2015
Exactly what I wanted.
I use these bands to work my upper body while I'm walking on the treadmill. I prefer the firm bands because they work your muscles harder. This band is exactly what I was looking for. Eventually, these bands will break, but I have a feeling that this one will last a long time.
5 out of 5 stars
by twiceareeNov 01, 2008
Great workout for stretching muscles
I use this workout on days when my muscles are sore from my workouts with weights or when I don't feel like an intense workout. Even though it is a slower pace, I can still feel the workout and work up a sweat. I recommend it.

The Firm: Sculpt-Ilates (DVD, 2008)

About this product

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

GOOD OVERALL WORKOUT

Okay if you just want toning and no cardio

Great product 👍🏻👍🏻

Exactly what I wanted.

Great workout for stretching muscles

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