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The Dr. Mark Hyman Library: The Blood Sugar Solution Cookbook : More Than 175 Ultra-Tasty Recipes for Total Health and Weight Loss by Mark Hyman (2013, Hardcover)

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Legacy Books 2024 (2)
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Brand New

Author: Mark Hyman M.D. Condition: New. Sku: 240505006. Legacy Books presents. Qty Available: 2.

About this product

Product Information

In THE BLOOD SUGAR SOLUTION COOKBOOK, Dr. Mark Hyman shares recipes that support the BLOOD SUGAR SOLUTION lifestyle. In 1900, only two percent of meals in America were eaten outside the home; now it is over fifty percent. Dr. Hyman calls for readers to take back their health by taking back their kitchens. The major culprit of diabetes, obesity and heart disease is insulin imbalance. Following Dr. Hyman's scientifically based program for rebalancing insulin and blood sugar levels, this cookbook presents 175 delectable recipes that are free of allergens and harmful inflammatory ingredients. Readers will exchange toxic factory-made foods for nutritious and easy-to-make dishes such as Chicken Satay with Peanut Sauce, Mexican Shrimp Ceviche, Tuscan Zucchini Soup, Raspberry Banana Cream Pie Smoothie, Chocolate Nut Cake, and more. THE BLOOD SUGAR SOLUTION COOKBOOK will illuminate the inner nutritionist and chef in every reader.

Product Identifiers

Publisher
Little Brown & Company
ISBN-10
0316248193
ISBN-13
9780316248198
eBay Product ID (ePID)
143562212

Product Key Features

Author
Mark Hyman
Publication Name
Blood Sugar Solution Cookbook : more than 175 Ultra-Tasty Recipes for Total Health and Weight Loss
Format
Hardcover
Language
English
Publication Year
2013
Series
The Dr. Mark Hyman Library
Type
Textbook
Number of Pages
384 Pages

Dimensions

Item Length
9.8in
Item Height
1.5in
Item Width
8in
Item Weight
29.3 Oz

Additional Product Features

Series Volume Number
2
Lc Classification Number
Rm222.2.H963 2013
Topic
Health & Healing / Low Carbohydrate, Specific Ingredients / Natural Foods, Diseases / Diabetes, Hematology, Health & Healing / Weight Control, Health & Healing / Diabetic & Sugar-Free
Lccn
2012-953741
Dewey Decimal
641.5638
Intended Audience
Trade
Dewey Edition
23
Illustrated
Yes
Genre
Cooking, Health & Fitness, Medical

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4.7

4.7 out of 5 stars based on 18 product ratings

18 product ratings

15 users rated this 5 out of 5 stars
2 users rated this 4 out of 5 stars
0 users rated this 3 out of 5 stars
1 users rated this 2 out of 5 stars
0 users rated this 1 out of 5 stars

Would recommend

Good value

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See all 14 reviews

5 out of 5 stars
by 25terCGTQF-@Del...Jan 27, 2017
Great information and recipes
It has recipes to keep me on track with the detox plan. It makes a great companion to the 10-Day Detox because there are more recipes and ideas. Very satisfied with the book and highly recommend it.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by loc2uIj-TQ-@Del...Jul 06, 2014
great book
Dr. Hyman's wisdom and insight is wonderful for our country, too bad many and all doctors don't show this much interest and encouragement to the well being of their patients. I watched him on PBS about a month ago, and it really made me wake up and pay attention to what I am putting in my body and the amount of sugar that is in all our processed foods, that is so addicting to our minds and bodies. He is wonderful, and he just reminds us what we should be eating like..and gives good ideas for some healthy recipes.
5 out of 5 stars
by liedtomeMay 12, 2013
First Sugar-Free Blood Sugar Cookbook I've Found Yet!
I have purchased other cookbooks concerning blood sugar; to my shock, they contain recipes using sugar! This cookbook does NOT! On receipt and seeing all its herb-based recipes and my kitchen stocked with every herb known to man, I said out loud: "Oh, thank God! I've finally found a cookbook I can use! I can make every recipe in this cookbook!" Love the Almond-Flax-Crusted Chicken, for example!
5 out of 5 stars
by karthusSep 19, 2018
Great recipes!
Helpful and great recipes! Nice companion for the original book.
Verified purchase: Yes | Condition: Pre-owned
5 out of 5 stars
by l120762Sep 11, 2019
Great information
Great help in reducing blood sugar in a person with diabetes, used in combination with Dr.Hyman's supplements from his website
Verified purchase: Yes | Condition: Pre-owned

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The Dr. Mark Hyman Library: The Blood Sugar Solution Cookbook : More Than 175 Ultra-Tasty Recipes for Total Health and Weight Loss by Mark Hyman (2013, Hardcover)

About this product

Product Information

Product Identifiers

Product Key Features

Dimensions

Additional Product Features

All listings for this product

Ratings and Reviews

Most relevant reviews

Great information and recipes

great book

First Sugar-Free Blood Sugar Cookbook I've Found Yet!

Great recipes!

Great information

Best Selling in Textbooks

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