This a very helpful product for some. I know it helps the arrhythmias for my husband. However I tried to replace the magnesium I was on with it and got very sick feeling. At first it helped me relax but just after two days I became very exhausted and could not work or do much. Had trouble getting off the couch with my legs feeling weak. Generally I am very active and in good condition. However, I have no thyroid gland so maybe that was what happened since magnesium supplements can interrupt the thyroid. However other magnesium supplements did not do this. Even when I lowered the dose I could not gain my energy back and I was not sleeping as well. My husband has no complaints and seems to be more stable with is heart problem and is sleeping fine with it.
Verified purchase: Yes | Condition: New
The pills work great if you can swallow them, I have seen horse pills smaller than these. Why do they have to make them so HUGE they get stuck in the throat?
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I am a nurse, and I had been taking magnesium threonate, but researched what is the best form for general health. Taurate has best overall effect on the body. It is also less expensive. You need to crush the tablet...it is large. I mix it with juice and take at night for the tranquilizing effect. Do not take with calcium foods for best effect.
Verified purchase: Yes | Condition: New
I find this product to be a good value and combine it with AOR's Magnesium Orotate. It is less costly than Cardiovascular Research's Magnesium Taurate but also considerably larger.
Verified purchase: Yes | Condition: New
I wish they would have told me that I had to take 4 pills a day?
Verified purchase: Yes | Condition: New
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