I absolutley love this dvd. If you are familiar with Coach Nicole and her workouts on sparkpeople.com this will be a great dvd to get an even better workout. Today is my last day on week 1 and I must say that these workouts are really challenging me. It is a workout I can actually follow and understand the moves. To me this dvd is all I hoped it would be!
I like Spark People web site and also enjoy this dvd. easy to follow. still prefer Leslie Santone's walking dvd's better
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Best Selling in DVDs & Blu-ray Discs
Current slide {CURRENT_SLIDE} of {TOTAL_SLIDES}- Save on DVDs & Blu-ray Discs