I purchased this book after reading several articles on the bebefits of Rebounding (Mini-trampoline) exercises. My wife is a Cancer serviver of six months so far with nerve damage from the waist down and limited walking ability. Linda Brooks outlines the benefits of this type of arobeic exercise and has delt with this in her personal life. I have since purchased her VHS exercise tape, purchased Urban Rebounders one for home and two for the "Hinsdale Wellness House" for there Cancer patients exercise program after reading the book. This book is written with a positive approch to welnees and health. It's a fast read and a great reference resource. I purchased it on eBay because the original version was out of print but re-issued a sometine after. eBay was the fastest and easiest way to get a copy. Jim P.Read full review
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