My Ayurvedic practitioner recommended this book and I'm so glad she did! Dr. Chopra skillfully translates the beautiful and complex science of Ayurveda into the terms of Western medicine. Dr. Chopra's use of quantum physics to explain the calming, pre-disease "silence" that lies accessible within each of us has taken my meditation to a whole new and very beneficial level. I highly recommend this book and Ayurveda to anyone who is seeking ultimate healing and disease prevention. Ayurveda has made my Fibromyalgia practically non-existant.
Great info. I learned a lot about myself. I would recommend this book to anyone looking for a non traditional approach to taking care of their mind/body!
Verified purchase: Yes | Condition: Pre-owned
I love this book so I bought one for my son!
Verified purchase: Yes | Condition: Pre-owned
Verified purchase: Yes | Condition: Pre-owned
It is a good book, the name Elinor was on the front. I do hope that the book benefitted her as well. Thank you
Verified purchase: Yes | Condition: Pre-owned
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